Async Golf Fitness Coaching

10-20 more yards.
One less waist size.
6 weeks.

The Drive Protocol combines swing analysis, golf-specific strength training, overspeed protocols, and nutrition coaching into one program with daily access to your coach.

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6 Week program
30 Min daily sessions
4x Training per week

You're not losing distance because you're getting old.

You're losing it because your body can't do what your swing is asking. Stiffness, weak glutes, limited rotation. Your swing coach keeps telling you to rotate more, but your body physically won't let you. That's not a swing problem. That's a training problem.

Lost 15-20 yards in the last 3 years

Your clubhead speed is dropping and you don't know why. It's not your clubs.

Stiff back, tight hips, sore shoulders

You warm up on the first tee with three swings and a prayer. By hole 12, everything hurts.

Carrying 15-20 extra pounds

The "dad bod" isn't just cosmetic. Extra weight kills rotation speed and loads your joints wrong.

What's Inside The Drive Protocol

Everything works together. Swing analysis informs training. Training enables the swing. Nutrition fuels both.

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Full Swing Analysis

Face-on and down-the-line video breakdown connecting your movement limitations directly to your swing faults.

⚡

Custom Strength Program

Golf-specific power and strength training, 3-4x per week, 30-35 minute sessions. Built around your body, not a template.

🏆

Overspeed Training

Calibrated swing speed protocol based on your current numbers. This is how tour players add mph. Now it's yours.

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Nutrition Framework

Practical body recomp guidelines for busy adults. Not a rigid meal plan. Real food, real life, real results.

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Weekly Tracking

Swing speed, body comp, and program adjustments every week. Data drives decisions, not guesswork.

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Daily Coaching Access

Text or WhatsApp your coach anytime. Form checks, meal questions, schedule adjustments. Async, not appointments.

6+6 Week Guarantee

Do the work. Get the results. Or keep going free.

Complete the program for 6 weeks. If your swing speed doesn't go up and your body composition doesn't improve measurably, you get 6 more weeks of coaching at no charge. This isn't a gimmick. The protocol works when you work it.

Simple pricing. Real coaching.

No subscriptions, no upsells. One program, one price, six weeks of daily access.

Founding Rate
$400
6-week program
  • Full swing analysis
  • Custom training program
  • Overspeed protocol
  • Nutrition framework
  • Daily coaching access
  • 6+6 guarantee
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5 founding spots only
Standard Rate
$600
6-week program
  • Full swing analysis
  • Custom training program
  • Overspeed protocol
  • Nutrition framework
  • Daily coaching access
  • 6+6 guarantee
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Built by a golfer who lost 45 pounds and found 20 yards.

This isn't a program designed by someone who watches golf on TV. It's built by a dad who plays every weekend, trains between kid pickups, and proved to himself that the right training changes everything. Your swing isn't broken. Your body just needs the right protocol.

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